Tuesday, August 17, 2010

MAY 13, 2010

LCCJ w/ 2 24kg
12-8-7-6-5-6-6-5-5-5-6-5-5-6-5-6-5-5-5-5-5-5-5-5-5-5-5

43 minutes
153 reps
16,218lbs
377 # per min
(PR: V,I)

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