July 1, 2010

BUP w/ 24kg
R: 6-6-4-4-5-4-4-4-4-5-3
L: 6-7-5-5-4-5-4-4-4-5-3

20 minutes
R 49, L 52
PR: V,D

LCCJ w/ 2 24kg
18
PR: I