Friday, August 20, 2010

June 8, 2010

Vert. Press w/ 2 24kg
10-6-5-5-5-5-5-5-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4-4

30 minutes
110 reps
11,660lbs/388# per min
PR: D,I

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