June 11, 2010

Vert press w/ 32kg
R: 5-5-4-3-3-3-3-3-3
L: 5-5-4-3-3-3-3-3-3

20 minutes
R: 32, L: 32
PR: I

Vert Press w/ 40kg
4 singles with right arm
PR: V, D